Be Well. Lead Well.

Positive Psychology

Positive psychology is the study of human flourishing, which emphasizes personal strengths among other factors that move individuals and communities to thrive. BWLW seeks to enhance what is good and right for optimal functioning and leadership. Here, you will find insights along with research-supported frameworks in positive psychology and well-being, to enhance both your well-being and leadership. Ultimately, BWLW aspires to be the framework to guide individuals in creating personalized routes toward achieving well-being, both at the individual and at the institutional/organizational level.

"Leaders can choose their thoughts and behaviors—despite external circumstances—and change their environment through their influential thoughts, choices, and actions. Agency of thought puts the focus back on the impactful role leaders have in shaping the environment, not the other way around.”